30 Day Cardio Challenge Calendar

30 Day Cardio Challenge Calendar. Need to get back to the gym and amp up your fitness routine, but you aren’t sure. This training plan will help you.


30 Day Cardio Challenge Calendar

Get a weekly meal plan to fuel your workouts! The 30 day cardio challenge is a simple 30 day exercise plan, where you do a set number of cardio exercises each day with rest days thrown in!

Each Day, You’ll Engage In A Series.

Press up evenly until your arms are straight, but elbows aren’t locked.

This Training Plan Will Help You.

The workout increases in intensity.

There Are A Ton Of Exercising Challenges That You Can Find On The Internet.

Images References :

Burn Max Fat And Calories With This Comprehensive 30 Day Fitness Challenge For Women Over 40!

Download a printable calendar here.

30 Seconds Per Exercise With 30 Seconds.

30 days of cardio blast.

Get A Weekly Meal Plan To Fuel Your Workouts!